 |
Fitness models that are physically fit but not in an extreme way are health models of the most desirable body types by the general public. That is why you see many more health and fitness models working than the strength models. Typically a fitness model in this category will be in good physical shape but not overly muscular. All body types can fall into this category, since you can have someone who is skinny but is in top condition for marathon running or someone who is slightly muscular where you can see the six pack muscles and the definition between the abs and the pubic area.
Many women’s magazines employ these types of fitness sculptures on the covers of their editions. The magazine called Shape tends to use one or two female fitness models for a very long time so landing one of these modeling contracts can be very lucrative and give you a lot of exposure. Vey often these long term fitness modeling contracts contain clauses that allow the magazine to break out of the agreement should the model become less than idea in appearance.
So if the model gains to much visible weight or losses their body toning, the magazine can drop their modeling contract. The pressure to stay in shape can have a negative impact on a person and can cause some fitness models to use tactics that have been used by fashion models for years. Purging after eating or eating just a little can still give them the appearance of being fit, however these tactics play havoc on their real health.
By not eating a healthy balanced diet you do not get the proper nutrition that you need to sustain your body's optimal muscle mass. As your body is starved it takes the energy away from the ,muscles and eventually you will lose your muscle definition and toning. Not eating enough nutrition can also cause you to lose your energy level and feel week, which can further the downward spiral of not exercising your body and for fitness models this is really the last thing you want to have happen.
By purging your food after eating you also do not get enough nutrition, but what is even worse is that your stomach acids will overtime burn your esophagus and throat, not to mention wear away the nice enamel on your teeth, causing them to yellow and stain. To make matters worse the repeated purging will give your stomach a "memory" effect and after a while you will have the automatic feeling like you want to puke after eating. This can make it very difficult to stop purging even when you have made the conscious decision not to vomit. Not the ideal vision of the fitness models they were first paid to be.
The best way to stay healthy and fit is for the fitness models to hire a personal trainer. Someone who watches what they eat and gives them the right exercise program to keep fit.
|